Weight loss
Sustainable fat loss built through realistic habits, personalized training, and consistent support—not quick fixes.
Rohnert Park · Micro-training facility
Build the life you said you wanted.
Weight loss. Strength. Nutrition. Mobility. Range of motion. Era brings it all together with intelligent coaching, honest work, and a community that wants to see you win.
Weight loss
Strength
Nutrition
Movement
Community
More than a workout
Era is a way of life.
Era is a supportive group of men and women choosing a healthier, stronger, happier life. We train with purpose, learn the reason behind the work, set meaningful goals, and celebrate every accomplishment—because dreams become reality when the plan meets consistent action.
Meet your coach →The whole-person approach
Everything works together.
Strength
Progressive training that builds muscle, confidence, resilience, and the ability to do more in everyday life.
Nutrition
Practical guidance that helps you fuel your goals, make informed choices, and build habits you can maintain.
Mobility & range
Intentional work that improves movement quality, joint control, usable range of motion, and long-term capability.
Community
A kick-ass circle of men and women who show up, work hard, encourage one another, and understand that every win matters.
The Era standard
Think clearly.
Work hard.
Become more.
We don’t just count reps. We learn, plan, execute, adjust, and keep moving forward.
Intelligence
Understand the why behind the work and make decisions with purpose.
Hard work
Bring honest effort, build discipline, and keep your promises to yourself.
Goal setting
Turn a dream into a clear target, then create the steps that move you toward it.
Accomplishment
Recognize progress, celebrate wins, and use each success to reach higher.
Train together
Individual goals. Shared energy.
TUE / THU
Semi-Private
SUNDAY
Outdoor Bodyweight Boot Camp
Dreams become reality
This can be your turning point.
Bring the goal. Era will bring the plan, the coaching, the education, and the community to help you follow through.
Contact Era Fitness